Tailored 1 day EQ Training for Leadership and Teams
A high-impact training day designed to elevate leadership, align teams, and unlock emotional intelligence where it matters most.
1 day EQ Training for Leadership and Teams
What’s Included
1. 1 In-House EQ Training (6h)
A full-day, on-site training designed to create immediate emotional breakthroughs, build trust, and unlock real-time team transformation.
2. Pre-session alignment call
Online via Zoom
We will tailor the experience to your leadership and team needs 100% individualised
3. Custom exercises
In-person
Practical EQ tools on emotional awareness, energy regulation, feedback, trust, and real team dynamics
4. Immediate application
In-person
Practical frameworks, group reflection, and action mapping
5. Optional follow-up support session
Online via Zoom
A 60-minute session to turn insights into action — supporting real-life application, clarity, and momentum after the training. This is where transformation begins — by helping your people apply what they’ve learned with confidence and consistency.
Who It’s For?
This one-day training is for your team if:
- You’ve already tried trainings, but nothing really changed.
You’ve had sessions about communication, motivation, or goals—but your team still struggles with trust, emotions, or working through conflict. - You want a powerful team experience without a long commitment.
You don’t need a one-year program. You need one strong day that shifts how your people listen, speak, and work with each other. - Something feels wrong in the team, but you don’t know exactly what.
People are polite, but not honest. There’s not much energy. It feels like everyone’s just doing their part—but not really working together. - People avoid talking about problems.
Tension builds up. Hard conversations don’t happen. Team members stay silent when they should speak up—or they get defensive. - You notice stress, frustration, or blame—but it’s not being addressed.
Mistakes lead to blame. Pressure leads to burnout. Instead of solving things together, people shut down or push responsibility away.
The Results You’ll Notice
- People will respond instead of reacting.
Even under pressure, your team will stay calm, think clearly, and choose better words. - Team communication will become more respectful and productive.
Meetings will feel shorter—and lead to real decisions. - People will better understand their own emotional triggers.
They’ll notice what sets them off and manage tough situations without losing control. - You’ll feel more trust and safety in the room.
Colleagues will stop hiding tension and start speaking up with honesty. - You’ll see a shift in energy, focus, and motivation.
Bonus Tangible Results for the Business:
- Faster problem-solving.
Less drama, fewer miscommunications, quicker decisions. - Fewer sick days and burnout symptoms.
When the emotional climate improves, well-being follows. - Clearer accountability.
People stop blaming and start owning their part.
Why 1 Day EQ Training?
One day. Real change. Right where it’s needed.
This is not a theory-based lecture.
This is a practical one-day where your team works on real problems, real conversations, and real dynamics—together.
Whether your company is growing fast, dealing with stress, or stuck in miscommunication, this training helps your people connect better, lead stronger, and work with more clarity.
- We focus on your current team challenges
- We give tools your leaders can use immediately
- We create a safe space to speak honestly and grow quickly
By the end of the day, your team will understand how to handle pressure, talk with more respect, and listen without defensiveness.
This is the easiest first step to start building emotional intelligence into your culture—and it brings visible results in how your people talk, work, and lead.
Request a Call
For Tailored 1 day EQ Training
No cost. No obligation. Just clarity.